Tag: depression

Self-Help Strategies to Beat Depression in Men

Although depression primarily affects women around the world, men are unfortunately ignored. This is probably because of the cliché masculinity that comes along with being a guy, which obviously concludes that men are immune to depression. This is the not

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Health Risks of Stress and How to Manage it

Stress isn’t all bad, despite everything that is often said to the contrary. The stress response developed as a survival mechanism, giving early humans a little help to survive encounters with large, hungry animals. Even in the modern world where

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