A brace is an orthopaedical appliance or gear used to support the weight of the body, to correct or prevent any abnormalities or control spontaneous movements particularly at the trunk and lower limbs. It also provides heat and compression to…
A brace is an orthopaedical appliance or gear used to support the weight of the body, to correct or prevent any abnormalities or control spontaneous movements particularly at the trunk and lower limbs. It also provides heat and compression to…
Currently, incorrect posture, slouching, and constantly complaining of knee and back pains have become a norm. This is partly attributable to our lifestyle choices such as prolonged desk jobs, long commuting hours, and how we choose to position our back…
A sports physiotherapist helps athletes prevent and manage sports or exercise-related injuries. They are very crucial when it comes to the enhancement of performance, especially when it comes to athletes. The worst thing that could happen to an athlete’s career…
Chiropractic is a speciality of healthcare providers involved in treating the musculoskeletal and nervous systems’ diseases using therapy methods that do not require surgery. Chiropractors typically rely primarily on the treatment of surrounding tissues and spinal manipulations. This post will…
Many people are now working from home due to Covid-19 pandemic. There are several things that you can do to ensure you have an efficient home office. In this article, we’ll look at a few tips for creating a pleasant…
Chiropractic care When you experience pain in the neck or shoulder for a long time that never stops, it is advisable to visit a chiropractor. During the chiropractor’s appointment, you will undergo a consultation examination and sometimes if the chiropractor…
Knee osteoarthritis is one of the most common types of chronic joint condition that affects the daily functions and quality of life. It is usually a degenerative type of arthritis, in which the cartilage that’s responsible for cushioning the joints…
Introduction There are so many people in the world who experience headaches and in case you are experiencing one you shouldn’t be too alarmed. However, some headaches can be so painful and long-lasting that you might need to take an…
Chronic back pain is a pain in the neck and it is a common problem for many people. It is one of the most common reasons for people visiting a doctor. When the pain lasts for more than 3 months…
Workplace physiotherapy is one of the procedures that involve enhancing or maintaining workplace health an essential part or process for all workers. This involves development of various programmes to asses and sort out health complications related to workplace strains. This…